Sue Whitney 7500m row
7,500m
Meters
41:11.2
Time
2:44.7
Pace
389
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
February 05, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:11.2 | 7,500m | 2:44.7 | 78 | 569 | 25 |
| 8:26.1 | 1,500m | 2:48.7 | 73 | 550 | 25 |
| 8:14.4 | 3,000m | 2:44.8 | 78 | 569 | 25 |
| 8:11.3 | 4,500m | 2:43.7 | 80 | 574 | 25 |
| 8:08.7 | 6,000m | 2:42.9 | 81 | 578 | 25 |
| 8:10.7 | 7,500m | 2:43.5 | 80 | 575 | 25 |