Sue Whitney 7500m row
7,500m
Meters
41:03.1
Time
2:44.2
Pace
390
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
February 06, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.1 | 7,500m | 2:44.2 | 79 | 572 | 24 |
| 8:15.6 | 1,500m | 2:45.2 | 78 | 567 | 25 |
| 8:09.5 | 3,000m | 2:43.1 | 81 | 577 | 25 |
| 8:12.1 | 4,500m | 2:44.0 | 79 | 572 | 25 |
| 8:09.5 | 6,000m | 2:43.1 | 81 | 577 | 25 |
| 8:16.3 | 7,500m | 2:45.4 | 77 | 566 | 24 |