Sue Whitney 5000m row
5,000m
Meters
26:53.5
Time
2:41.3
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
February 08, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.5 | 5,000m | 2:41.3 | 83 | 586 | 24 |
| 5:21.2 | 1,000m | 2:40.6 | 84 | 590 | 25 |
| 5:15.3 | 2,000m | 2:37.6 | 89 | 607 | 25 |
| 5:16.0 | 3,000m | 2:38.0 | 89 | 605 | 25 |
| 5:29.1 | 4,000m | 2:44.5 | 79 | 570 | 24 |
| 5:31.8 | 5,000m | 2:45.9 | 77 | 563 | 24 |