Sue Whitney 7500m row
7,500m
Meters
40:49.7
Time
2:43.3
Pace
389
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
February 12, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.7 | 7,500m | 2:43.3 | 80 | 576 | 25 |
| 8:18.6 | 1,500m | 2:46.2 | 76 | 562 | 25 |
| 8:10.1 | 3,000m | 2:43.3 | 80 | 576 | 25 |
| 8:06.8 | 4,500m | 2:42.2 | 82 | 581 | 25 |
| 8:07.2 | 6,000m | 2:42.4 | 82 | 581 | 25 |
| 8:06.9 | 7,500m | 2:42.3 | 82 | 581 | 25 |