Sue Whitney 7500m row
7,500m
Meters
40:14.2
Time
2:40.9
Pace
392
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
February 14, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.2 | 7,500m | 2:40.9 | 84 | 588 | 25 |
| 7:57.8 | 1,500m | 2:39.2 | 87 | 598 | 26 |
| 7:58.2 | 3,000m | 2:39.4 | 86 | 597 | 25 |
| 8:07.8 | 4,500m | 2:42.6 | 81 | 580 | 25 |
| 8:05.9 | 6,000m | 2:41.9 | 82 | 583 | 25 |
| 8:04.6 | 7,500m | 2:41.5 | 83 | 585 | 25 |