Sue Whitney 7500m row
7,500m
Meters
40:33.0
Time
2:42.2
Pace
391
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
February 16, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.0 | 7,500m | 2:42.2 | 82 | 582 | 25 |
| 8:12.7 | 1,500m | 2:44.2 | 79 | 571 | 25 |
| 7:53.1 | 3,000m | 2:37.7 | 89 | 607 | 26 |
| 7:59.9 | 4,500m | 2:39.9 | 86 | 594 | 26 |
| 8:09.3 | 6,000m | 2:43.1 | 81 | 577 | 25 |
| 8:17.9 | 7,500m | 2:45.9 | 77 | 563 | 25 |