Sue Whitney 7500m row
7,500m
Meters
41:13.8
Time
2:44.9
Pace
388
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
February 19, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.8 | 7,500m | 2:44.9 | 78 | 568 | 24 |
| 8:19.6 | 1,500m | 2:46.5 | 76 | 560 | 25 |
| 8:09.8 | 3,000m | 2:43.2 | 80 | 576 | 24 |
| 8:12.4 | 4,500m | 2:44.1 | 79 | 572 | 25 |
| 8:13.2 | 6,000m | 2:44.4 | 79 | 571 | 25 |
| 8:18.8 | 7,500m | 2:46.2 | 76 | 562 | 25 |