Sue Whitney 7500m row
7,500m
Meters
40:54.7
Time
2:43.6
Pace
389
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
February 28, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.7 | 7,500m | 2:43.6 | 80 | 574 | 25 |
| 8:28.7 | 1,500m | 2:49.5 | 72 | 547 | 25 |
| 8:05.8 | 3,000m | 2:41.9 | 82 | 583 | 25 |
| 8:03.4 | 4,500m | 2:41.1 | 84 | 587 | 25 |
| 8:06.0 | 6,000m | 2:42.0 | 82 | 583 | 26 |
| 8:10.8 | 7,500m | 2:43.6 | 80 | 575 | 25 |