Sue Whitney 7500m row
7,500m
Meters
40:54.4
Time
2:43.6
Pace
390
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
March 04, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.4 | 7,500m | 2:43.6 | 80 | 574 | 25 |
| 8:15.3 | 1,500m | 2:45.1 | 78 | 567 | 25 |
| 8:07.1 | 3,000m | 2:42.3 | 82 | 581 | 25 |
| 8:04.4 | 4,500m | 2:41.4 | 83 | 586 | 25 |
| 8:12.8 | 6,000m | 2:44.2 | 79 | 571 | 25 |
| 8:14.9 | 7,500m | 2:44.9 | 78 | 568 | 25 |