Sue Whitney 7500m row
7,500m
Meters
41:10.8
Time
2:44.7
Pace
389
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
March 05, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.8 | 7,500m | 2:44.7 | 78 | 569 | 24 |
| 8:12.2 | 1,500m | 2:44.0 | 79 | 572 | 24 |
| 8:11.6 | 3,000m | 2:43.8 | 80 | 573 | 24 |
| 8:12.7 | 4,500m | 2:44.2 | 79 | 571 | 24 |
| 8:15.6 | 6,000m | 2:45.2 | 78 | 567 | 24 |
| 8:18.7 | 7,500m | 2:46.2 | 76 | 562 | 24 |