Sue Whitney 7500m row
7,500m
Meters
40:31.9
Time
2:42.1
Pace
390
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
March 06, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.9 | 7,500m | 2:42.1 | 82 | 582 | 24 |
| 8:08.5 | 1,500m | 2:42.8 | 81 | 578 | 24 |
| 8:04.9 | 3,000m | 2:41.6 | 83 | 585 | 24 |
| 8:06.9 | 4,500m | 2:42.3 | 82 | 581 | 24 |
| 8:07.2 | 6,000m | 2:42.4 | 82 | 581 | 24 |
| 8:04.4 | 7,500m | 2:41.4 | 83 | 586 | 24 |