Sue Whitney 7500m row
7,500m
Meters
41:07.6
Time
2:44.5
Pace
388
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
March 07, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.6 | 7,500m | 2:44.5 | 79 | 570 | 24 |
| 8:18.8 | 1,500m | 2:46.2 | 76 | 562 | 25 |
| 8:08.7 | 3,000m | 2:42.9 | 81 | 578 | 24 |
| 8:04.5 | 4,500m | 2:41.5 | 83 | 585 | 25 |
| 8:15.3 | 6,000m | 2:45.1 | 78 | 567 | 25 |
| 8:20.2 | 7,500m | 2:46.7 | 76 | 559 | 25 |