Sue Whitney 7500m row
7,500m
Meters
41:54.6
Time
2:47.6
Pace
385
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
March 10, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:54.6 | 7,500m | 2:47.6 | 74 | 555 | 24 |
| 8:32.3 | 1,500m | 2:50.7 | 70 | 541 | 24 |
| 8:23.2 | 3,000m | 2:47.7 | 74 | 555 | 25 |
| 8:17.0 | 4,500m | 2:45.6 | 77 | 564 | 25 |
| 8:20.6 | 6,000m | 2:46.8 | 75 | 559 | 25 |
| 8:21.5 | 7,500m | 2:47.1 | 75 | 557 | 25 |