Sue Whitney 7500m row
7,500m
Meters
40:40.9
Time
2:42.7
Pace
390
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
March 14, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.9 | 7,500m | 2:42.7 | 81 | 579 | 25 |
| 8:12.0 | 1,500m | 2:44.0 | 79 | 573 | 25 |
| 8:03.7 | 3,000m | 2:41.2 | 84 | 587 | 25 |
| 8:03.8 | 4,500m | 2:41.2 | 83 | 587 | 25 |
| 8:10.3 | 6,000m | 2:43.4 | 80 | 575 | 25 |
| 8:11.1 | 7,500m | 2:43.7 | 80 | 574 | 25 |