Sue Whitney 7500m row
7,500m
Meters
39:52.9
Time
2:39.5
Pace
394
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
March 16, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.9 | 7,500m | 2:39.5 | 86 | 596 | 25 |
| 8:02.5 | 1,500m | 2:40.8 | 84 | 589 | 26 |
| 7:53.8 | 3,000m | 2:37.9 | 89 | 605 | 26 |
| 7:53.6 | 4,500m | 2:37.8 | 89 | 606 | 26 |
| 7:59.8 | 6,000m | 2:39.9 | 86 | 594 | 25 |
| 8:03.2 | 7,500m | 2:41.0 | 84 | 588 | 25 |