Sue Whitney 7500m row
7,500m
Meters
40:24.3
Time
2:41.6
Pace
390
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
March 17, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.3 | 7,500m | 2:41.6 | 83 | 585 | 25 |
| 8:07.5 | 1,500m | 2:42.5 | 82 | 580 | 25 |
| 8:04.3 | 3,000m | 2:41.4 | 83 | 586 | 25 |
| 8:05.2 | 4,500m | 2:41.7 | 83 | 584 | 25 |
| 8:04.4 | 6,000m | 2:41.4 | 83 | 586 | 25 |
| 8:02.9 | 7,500m | 2:40.9 | 84 | 588 | 25 |