Sue Whitney 7500m row
7,500m
Meters
40:17.4
Time
2:41.1
Pace
394
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
March 19, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.4 | 7,500m | 2:41.1 | 84 | 587 | 24 |
| 8:29.9 | 1,500m | 2:49.9 | 71 | 545 | 23 |
| 7:56.6 | 3,000m | 2:38.8 | 87 | 600 | 25 |
| 7:58.0 | 4,500m | 2:39.3 | 87 | 597 | 25 |
| 7:59.1 | 6,000m | 2:39.7 | 86 | 595 | 25 |
| 7:53.7 | 7,500m | 2:37.9 | 89 | 605 | 25 |