Sue Whitney 7500m row
7,500m
Meters
40:20.7
Time
2:41.3
Pace
393
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
March 21, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.7 | 7,500m | 2:41.3 | 83 | 586 | 25 |
| 8:12.0 | 1,500m | 2:44.0 | 79 | 573 | 26 |
| 8:05.7 | 3,000m | 2:41.9 | 82 | 583 | 26 |
| 7:59.4 | 4,500m | 2:39.8 | 86 | 595 | 26 |
| 8:02.0 | 6,000m | 2:40.6 | 84 | 590 | 26 |
| 8:01.6 | 7,500m | 2:40.5 | 85 | 591 | 25 |