Sue Whitney 7500m row
7,500m
Meters
40:35.6
Time
2:42.3
Pace
390
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
March 24, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.6 | 7,500m | 2:42.3 | 82 | 581 | 25 |
| 8:10.2 | 1,500m | 2:43.4 | 80 | 576 | 25 |
| 8:03.6 | 3,000m | 2:41.2 | 84 | 587 | 25 |
| 8:05.9 | 4,500m | 2:41.9 | 82 | 583 | 25 |
| 8:10.3 | 6,000m | 2:43.4 | 80 | 575 | 25 |
| 8:05.7 | 7,500m | 2:41.9 | 82 | 583 | 26 |