Sue Whitney 7500m row
7,500m
Meters
42:02.3
Time
2:48.1
Pace
384
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Drag Factor | 72 |
June 03, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:02.3 | 7,500m | 2:48.1 | 74 | 553 | 26 |
| 8:17.7 | 1,500m | 2:45.9 | 77 | 563 | 26 |
| 8:17.4 | 3,000m | 2:45.8 | 77 | 564 | 26 |
| 8:22.6 | 4,500m | 2:47.5 | 74 | 556 | 26 |
| 8:28.8 | 6,000m | 2:49.6 | 72 | 546 | 26 |
| 8:35.7 | 7,500m | 2:51.9 | 69 | 537 | 26 |