Sue Whitney 7500m row
7,500m
Meters
44:27.8
Time
2:57.8
Pace
378
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
June 04, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.8 | 7,500m | 2:57.8 | 62 | 514 | 25 |
| 8:39.7 | 1,500m | 2:53.2 | 67 | 531 | 25 |
| 8:36.8 | 3,000m | 2:52.2 | 68 | 535 | 26 |
| 8:51.9 | 4,500m | 2:57.3 | 63 | 516 | 25 |
| 9:04.2 | 6,000m | 3:01.4 | 59 | 501 | 25 |
| 9:15.2 | 7,500m | 3:05.0 | 55 | 490 | 25 |