Sue Whitney 7500m row
7,500m
Meters
44:01.3
Time
2:56.0
Pace
380
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
June 06, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.3 | 7,500m | 2:56.0 | 64 | 520 | 25 |
| 8:45.8 | 1,500m | 2:55.2 | 65 | 523 | 26 |
| 8:35.4 | 3,000m | 2:51.8 | 69 | 537 | 25 |
| 8:57.3 | 4,500m | 2:59.1 | 61 | 509 | 25 |
| 8:46.6 | 6,000m | 2:55.5 | 65 | 522 | 26 |
| 8:56.2 | 7,500m | 2:58.7 | 61 | 510 | 26 |