Sue Whitney 7500m row
7,500m
Meters
44:58.8
Time
2:59.9
Pace
378
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
June 07, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.8 | 7,500m | 2:59.9 | 60 | 506 | 25 |
| 8:40.8 | 1,500m | 2:53.6 | 67 | 530 | 26 |
| 8:39.1 | 3,000m | 2:53.0 | 68 | 532 | 27 |
| 8:54.9 | 4,500m | 2:58.3 | 62 | 512 | 26 |
| 9:23.3 | 6,000m | 3:07.7 | 53 | 481 | 25 |
| 9:20.7 | 7,500m | 3:06.9 | 54 | 484 | 25 |