Sue Whitney 7500m row
7,500m
Meters
42:07.5
Time
2:48.5
Pace
385
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Drag Factor | 73 |
June 09, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.5 | 7,500m | 2:48.5 | 73 | 551 | 26 |
| 8:24.9 | 1,500m | 2:48.3 | 73 | 552 | 27 |
| 8:19.7 | 3,000m | 2:46.5 | 76 | 560 | 27 |
| 8:21.6 | 4,500m | 2:47.2 | 75 | 557 | 27 |
| 8:27.2 | 6,000m | 2:49.0 | 72 | 549 | 27 |
| 8:34.1 | 7,500m | 2:51.3 | 70 | 539 | 26 |