Sue Whitney 7500m row
7,500m
Meters
43:35.6
Time
2:54.3
Pace
381
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Drag Factor | 74 |
June 10, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:35.6 | 7,500m | 2:54.3 | 66 | 527 | 25 |
| 8:28.3 | 1,500m | 2:49.4 | 72 | 547 | 26 |
| 8:28.5 | 3,000m | 2:49.5 | 72 | 547 | 26 |
| 8:43.9 | 4,500m | 2:54.6 | 66 | 526 | 25 |
| 8:49.8 | 6,000m | 2:56.6 | 64 | 518 | 25 |
| 9:05.1 | 7,500m | 3:01.7 | 58 | 500 | 25 |