Sue Whitney 7500m row
7,500m
Meters
43:22.4
Time
2:53.4
Pace
382
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Drag Factor | 72 |
June 12, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:22.4 | 7,500m | 2:53.4 | 67 | 530 | 26 |
| 8:34.1 | 1,500m | 2:51.3 | 70 | 539 | 26 |
| 8:21.5 | 3,000m | 2:47.1 | 75 | 557 | 26 |
| 8:30.6 | 4,500m | 2:50.2 | 71 | 544 | 26 |
| 8:54.6 | 6,000m | 2:58.2 | 62 | 512 | 26 |
| 9:01.5 | 7,500m | 3:00.5 | 60 | 504 | 26 |