Sue Whitney 7500m row
7,500m
Meters
44:51.9
Time
2:59.4
Pace
381
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Drag Factor | 75 |
June 14, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.9 | 7,500m | 2:59.4 | 61 | 508 | 24 |
| 9:57.1 | 1,500m | 3:19.0 | 44 | 452 | 22 |
| 8:37.5 | 3,000m | 2:52.5 | 68 | 534 | 25 |
| 8:41.0 | 4,500m | 2:53.6 | 67 | 529 | 26 |
| 8:44.8 | 6,000m | 2:54.9 | 65 | 525 | 26 |
| 8:51.5 | 7,500m | 2:57.1 | 63 | 516 | 26 |