Sue Whitney 21097m row
21,097m
Meters
1:59:54.4
Time
2:50.5
Pace
1085
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Drag Factor | 86 |
June 21, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59:54.4 | 21,097m | 2:50.5 | 71 | 542 | 26 |
| 24:42.0 | 4,300m | 2:52.3 | 68 | 535 | 26 |
| 24:35.7 | 8,600m | 2:51.5 | 69 | 538 | 26 |
| 24:29.8 | 12,900m | 2:50.9 | 70 | 541 | 27 |
| 24:18.6 | 17,200m | 2:49.6 | 72 | 546 | 27 |
| 21:48.3 | 21,097m | 2:47.8 | 74 | 554 | 27 |