Sue Whitney 7500m row
7,500m
Meters
42:37.8
Time
2:50.5
Pace
385
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Drag Factor | 86 |
June 23, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.8 | 7,500m | 2:50.5 | 71 | 542 | 26 |
| 8:32.0 | 1,500m | 2:50.6 | 70 | 542 | 26 |
| 8:28.7 | 3,000m | 2:49.5 | 72 | 547 | 27 |
| 8:31.8 | 4,500m | 2:50.6 | 70 | 542 | 26 |
| 8:34.0 | 6,000m | 2:51.3 | 70 | 539 | 26 |
| 8:31.4 | 7,500m | 2:50.4 | 71 | 543 | 26 |