Sue Whitney 10000m row
10,000m
Meters
56:41.0
Time
2:50.0
Pace
512
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
June 27, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:41.0 | 10,000m | 2:50.0 | 71 | 544 | 26 |
| 11:15.6 | 2,000m | 2:48.9 | 73 | 549 | 26 |
| 11:19.9 | 4,000m | 2:49.9 | 71 | 545 | 26 |
| 11:24.1 | 6,000m | 2:51.0 | 70 | 540 | 26 |
| 11:23.1 | 8,000m | 2:50.7 | 70 | 541 | 26 |
| 11:18.3 | 10,000m | 2:49.5 | 72 | 547 | 26 |