Sue Whitney 10000m row
10,000m
Meters
55:57.9
Time
2:47.8
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
July 01, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:57.9 | 10,000m | 2:47.8 | 74 | 554 | 25 |
| 11:03.4 | 2,000m | 2:45.8 | 77 | 564 | 25 |
| 11:10.4 | 4,000m | 2:47.6 | 74 | 555 | 25 |
| 11:07.2 | 6,000m | 2:46.8 | 75 | 559 | 25 |
| 11:10.1 | 8,000m | 2:47.5 | 74 | 556 | 25 |
| 11:26.7 | 10,000m | 2:51.6 | 69 | 538 | 25 |