Sue Whitney 10000m row
10,000m
Meters
56:34.0
Time
2:49.7
Pace
512
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
July 02, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:34.0 | 10,000m | 2:49.7 | 72 | 546 | 25 |
| 11:21.4 | 2,000m | 2:50.3 | 71 | 543 | 25 |
| 11:27.0 | 4,000m | 2:51.7 | 69 | 537 | 25 |
| 11:20.1 | 6,000m | 2:50.0 | 71 | 545 | 26 |
| 11:15.7 | 8,000m | 2:48.9 | 73 | 549 | 26 |
| 11:09.8 | 10,000m | 2:47.4 | 75 | 556 | 26 |