Sue Whitney 10000m row
10,000m
Meters
56:37.9
Time
2:49.8
Pace
513
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Drag Factor | 86 |
July 05, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:37.9 | 10,000m | 2:49.8 | 71 | 545 | 23 |
| 11:08.0 | 2,000m | 2:47.0 | 75 | 558 | 24 |
| 11:03.1 | 4,000m | 2:45.7 | 77 | 564 | 23 |
| 11:20.1 | 6,000m | 2:50.0 | 71 | 545 | 23 |
| 11:27.6 | 8,000m | 2:51.9 | 69 | 537 | 24 |
| 11:39.1 | 10,000m | 2:54.7 | 66 | 525 | 24 |