Sue Whitney 10000m row
10,000m
Meters
57:58.2
Time
2:53.9
Pace
510
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
July 07, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:58.2 | 10,000m | 2:53.9 | 67 | 529 | 24 |
| 11:35.5 | 2,000m | 2:53.8 | 67 | 529 | 24 |
| 11:35.8 | 4,000m | 2:53.9 | 66 | 528 | 24 |
| 11:40.7 | 6,000m | 2:55.1 | 65 | 524 | 24 |
| 11:29.5 | 8,000m | 2:52.3 | 68 | 535 | 25 |
| 11:36.7 | 10,000m | 2:54.1 | 66 | 527 | 25 |