Sue Whitney 10000m row
10,000m
Meters
58:25.9
Time
2:55.2
Pace
507
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
July 09, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:25.9 | 10,000m | 2:55.2 | 65 | 523 | 25 |
| 11:42.9 | 2,000m | 2:55.7 | 65 | 521 | 25 |
| 11:36.2 | 4,000m | 2:54.0 | 66 | 528 | 25 |
| 11:41.4 | 6,000m | 2:55.3 | 65 | 523 | 25 |
| 11:41.9 | 8,000m | 2:55.4 | 65 | 522 | 25 |
| 11:43.6 | 10,000m | 2:55.9 | 64 | 521 | 25 |