Sue Whitney 2000m row
2,000
Meters
11:03.9
Time
2:45.9
Pace
103
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
September 11, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.9 | 2,000 | 2:45.9 | 77 | 563 | 25 |
| 2:51.3 | 500 | 2:51.3 | 70 | 539 | 26 |
| 2:45.5 | 1,000 | 2:45.5 | 77 | 565 | 25 |
| 2:43.3 | 1,500 | 2:43.3 | 80 | 576 | 26 |
| 2:43.8 | 2,000 | 2:43.8 | 80 | 574 | 26 |