Sue Whitney 2500m row
2,500
Meters
14:17.1
Time
2:51.4
Pace
125
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Drag Factor | 65 |
September 12, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:17.1 | 2,500 | 2:51.4 | 69 | 525 | 125 | 25 |
| 2:52.1 | 500 | 2:52.1 | 69 | 522 | 25 | 26 |
| 2:52.8 | 1,000 | 2:52.8 | 68 | 520 | 25 | 25 |
| 2:50.3 | 1,500 | 2:50.3 | 71 | 528 | 25 | 26 |
| 2:50.9 | 2,000 | 2:50.9 | 70 | 526 | 25 | 26 |
| 2:51.0 | 2,500 | 2:51.0 | 70 | 526 | 25 | 26 |