Sue Whitney 5000m row
5,000m
Meters
29:03.2
Time
2:54.3
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Drag Factor | 65 |
September 13, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:03.2 | 5,000m | 2:54.3 | 66 | 527 | 26 |
| 5:49.6 | 1,000m | 2:54.8 | 66 | 525 | 27 |
| 5:48.0 | 2,000m | 2:54.0 | 66 | 528 | 26 |
| 5:45.8 | 3,000m | 2:52.9 | 68 | 533 | 26 |
| 5:47.8 | 4,000m | 2:53.9 | 67 | 529 | 26 |
| 5:51.9 | 5,000m | 2:55.9 | 64 | 521 | 27 |