Sue Whitney 2500m row
2,500m
Meters
14:15.7
Time
2:51.1
Pace
125
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
September 24, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.7 | 2,500m | 2:51.1 | 70 | 540 | 26 |
| 2:52.8 | 500m | 2:52.8 | 68 | 533 | 26 |
| 2:52.2 | 1,000m | 2:52.2 | 69 | 535 | 26 |
| 2:51.0 | 1,500m | 2:51.0 | 70 | 540 | 26 |
| 2:49.5 | 2,000m | 2:49.5 | 72 | 547 | 26 |
| 2:50.2 | 2,500m | 2:50.2 | 71 | 544 | 26 |