Sue Whitney 2500m row
2,500m
Meters
14:28.3
Time
2:53.6
Pace
125
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
September 25, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.3 | 2,500m | 2:53.6 | 67 | 530 | 25 |
| 3:21.4 | 500m | 3:21.4 | 43 | 447 | 22 |
| 2:47.6 | 1,000m | 2:47.6 | 74 | 555 | 26 |
| 2:46.6 | 1,500m | 2:46.6 | 76 | 560 | 27 |
| 2:46.8 | 2,000m | 2:46.8 | 75 | 559 | 27 |
| 2:45.8 | 2,500m | 2:45.8 | 77 | 564 | 26 |