Sue Whitney 5000m row
5,000m
Meters
27:41.6
Time
2:46.1
Pace
256
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
October 04, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:41.6 | 5,000m | 2:46.1 | 76 | 562 | 26 |
| 5:34.0 | 1,000m | 2:47.0 | 75 | 558 | 26 |
| 5:28.5 | 2,000m | 2:44.2 | 79 | 571 | 26 |
| 5:31.4 | 3,000m | 2:45.7 | 77 | 564 | 26 |
| 5:32.2 | 4,000m | 2:46.1 | 76 | 562 | 26 |
| 5:35.5 | 5,000m | 2:47.7 | 74 | 555 | 26 |