Sue Whitney 5000m row
5,000m
Meters
27:33.8
Time
2:45.3
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
October 06, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.8 | 5,000m | 2:45.3 | 77 | 566 | 27 |
| 5:32.3 | 1,000m | 2:46.1 | 76 | 562 | 27 |
| 5:33.3 | 2,000m | 2:46.6 | 76 | 560 | 27 |
| 5:27.9 | 3,000m | 2:43.9 | 79 | 573 | 27 |
| 5:29.4 | 4,000m | 2:44.7 | 78 | 569 | 27 |
| 5:30.8 | 5,000m | 2:45.4 | 77 | 566 | 27 |