Sue Whitney 5000m row
5,000m
Meters
27:05.7
Time
2:42.5
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
October 07, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.7 | 5,000m | 2:42.5 | 81 | 580 | 27 |
| 5:27.2 | 1,000m | 2:43.6 | 80 | 575 | 27 |
| 5:23.1 | 2,000m | 2:41.5 | 83 | 585 | 27 |
| 5:23.2 | 3,000m | 2:41.6 | 83 | 585 | 27 |
| 5:25.5 | 4,000m | 2:42.7 | 81 | 579 | 27 |
| 5:26.7 | 5,000m | 2:43.3 | 80 | 576 | 27 |