Sue Whitney 7500m row
7,500m
Meters
41:25.7
Time
2:45.7
Pace
387
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
October 11, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.7 | 7,500m | 2:45.7 | 77 | 564 | 26 |
| 8:18.1 | 1,500m | 2:46.0 | 76 | 563 | 27 |
| 8:08.0 | 3,000m | 2:42.6 | 81 | 579 | 27 |
| 8:14.8 | 4,500m | 2:44.9 | 78 | 568 | 27 |
| 8:21.2 | 6,000m | 2:47.0 | 75 | 558 | 26 |
| 8:23.6 | 7,500m | 2:47.8 | 74 | 554 | 26 |