Sue Whitney 7500m row
7,500m
Meters
43:08.2
Time
2:52.5
Pace
382
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
October 15, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.2 | 7,500m | 2:52.5 | 68 | 534 | 25 |
| 8:38.8 | 1,500m | 2:52.9 | 68 | 532 | 26 |
| 8:37.3 | 3,000m | 2:52.4 | 68 | 534 | 25 |
| 8:34.2 | 4,500m | 2:51.4 | 70 | 539 | 25 |
| 8:38.7 | 6,000m | 2:52.9 | 68 | 533 | 26 |
| 8:39.3 | 7,500m | 2:53.1 | 67 | 532 | 26 |