Sue Whitney 7500m row
7,500m
Meters
41:56.5
Time
2:47.7
Pace
386
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
October 17, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.5 | 7,500m | 2:47.7 | 74 | 555 | 26 |
| 8:27.9 | 1,500m | 2:49.3 | 72 | 548 | 26 |
| 8:15.9 | 3,000m | 2:45.3 | 77 | 566 | 26 |
| 8:21.7 | 4,500m | 2:47.2 | 75 | 557 | 27 |
| 8:25.2 | 6,000m | 2:48.4 | 73 | 552 | 26 |
| 8:25.7 | 7,500m | 2:48.5 | 73 | 551 | 26 |