Sue Whitney 7500m row
7,500m
Meters
42:11.4
Time
2:48.7
Pace
385
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
October 19, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.4 | 7,500m | 2:48.7 | 73 | 550 | 27 |
| 8:28.1 | 1,500m | 2:49.3 | 72 | 547 | 27 |
| 8:24.8 | 3,000m | 2:48.2 | 73 | 552 | 27 |
| 8:20.4 | 4,500m | 2:46.8 | 75 | 559 | 27 |
| 8:26.5 | 6,000m | 2:48.8 | 73 | 550 | 27 |
| 8:31.6 | 7,500m | 2:50.5 | 71 | 542 | 27 |