Sue Whitney 7500m row
7,500m
Meters
41:47.6
Time
2:47.1
Pace
385
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
October 20, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.6 | 7,500m | 2:47.1 | 75 | 557 | 26 |
| 8:24.0 | 1,500m | 2:48.0 | 74 | 554 | 26 |
| 8:19.3 | 3,000m | 2:46.4 | 76 | 561 | 26 |
| 8:19.5 | 4,500m | 2:46.5 | 76 | 560 | 26 |
| 8:24.7 | 6,000m | 2:48.2 | 74 | 552 | 26 |
| 8:20.0 | 7,500m | 2:46.6 | 76 | 560 | 26 |