Sue Whitney 25:21 row
4,497m
Meters
25:21.3
Time
2:49.1
Pace
233
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
October 21, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.3 | 4,497m | 2:49.1 | 72 | 548 | 26 |
| 8:13.5 | 1,500m | 2:44.5 | 79 | 570 | 27 |
| 16:24.9 | 1,500m | 2:43.8 | 80 | 574 | 26 |
| 24:48.8 | 1,497m | 2:48.3 | 73 | 552 | 26 |