Sue Whitney 7500m row
7,500m
Meters
42:55.7
Time
2:51.7
Pace
381
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
October 23, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.7 | 7,500m | 2:51.7 | 69 | 537 | 26 |
| 8:36.9 | 1,500m | 2:52.3 | 68 | 535 | 27 |
| 8:32.0 | 3,000m | 2:50.6 | 70 | 542 | 27 |
| 8:35.3 | 4,500m | 2:51.7 | 69 | 537 | 26 |
| 8:35.8 | 6,000m | 2:51.9 | 69 | 536 | 26 |
| 8:35.7 | 7,500m | 2:51.9 | 69 | 537 | 26 |